"Unwind, connect, and discover serenity through mindful activities."
ZenKidz is a nurturing haven for children of all ages and their families, promoting holistic wellbeing through developmentally appropriate, mindful activities. Our classes foster physical and mental harmony, helping children, young people and their carers relax, unwind, connect and discover serenity
Our Vision
Our vision at Zen Kidz is to empower children and families with lifelong wellness, inner calm, and confidence.
Our Mission
Zen Kidz mission is to create a calm, inclusive, fun environment that encourages holistic development and where families can explore mindful activities, fostering physical and emotional wellbeing for all.
Our Ethos
Zen Kidz is about holding space for families to be calm, relax, connect, play and flourish together. We have created a safe, calm and nurturing space for children and their families to connect. We provide carefully crafted, age-appropriate classes that encourage self-discovery and wellbeing for all.
Meet Ali
Meet Ali, owner and founder of Zen Kidz, created with the ethos of relaxation and connection for all.
Becoming a parent in 2016, Ali set off on the wildest, most challenging but rewarding journey of her life and experienced highs and lows like nothing else. Adapting to life as a new mum was challenging, scary, tiring and often lonely. Suffering from post natal anxiety as well as social anxiety while she worked out who she now was, baby groups and activities became her lifeline.
Fast forward to 2024. With a passion for healthy mental and physical wellbeing for all, Ali set up Zen Kidz. It’s aim is to provide a safe, friendly environment where parents can offer support and encouragement to each other, while their little ones also reap the benefits of being in classes.
As a mum to two young kids with qualifications in children and young people’s mental health, a variety of children’s holistic activities and having been a primary teacher for almost 20years, supporting young people to bloom and grow is Ali’s passion.
Birth to 3 years
Most people know about the five senses- taste, touch, hearing, sight and smell but there are three other senses…
Birth to 3 years
Zen baby yoga classes
Zen baby yoga uses a range of baby safe, gentle stretches and movements for parents to do with their baby.
Birth to 3 years
Zen Kidz yoga is an active, fun class with opportunities to teach children about a range of topics from our world…
Birth to 3 years
Positive touch through massage is an amazing way to enhance emotional and physical wellbeing…