Birth to 4 years
Most people know about the five senses- taste, touch, hearing, sight and smell but there are three other senses…
Birth to 4 year
Zen yoga uses a range of baby safe, gentle stretches and movements for parents to do with their child in a safe and non judgemental environment.
5 to 9 years
A calm, nurturing class to support children’s mental health and wellbeing through mindfulness, games, activities and relaxation…
Birth to 2 years
Positive touch through massage is an amazing way to enhance emotional and physical wellbeing…