Zen Kidz Sensory

Birth to 4 years

Most people know about the five senses- taste, touch, hearing, sight and smell but there are three other senses…

Birth to 4 year

Zen Yoga

Zen yoga uses a range of baby safe, gentle stretches and movements for parents  to do with their child in a safe and non judgemental environment.

5 to 9 years

A calm, nurturing class to support children’s mental health and wellbeing through mindfulness, games, activities and relaxation…

Birth to 2 years

Positive touch through massage is an amazing way to enhance emotional and physical wellbeing…